Goal Setting

GOAL SETTING —People spend their whole lives dreaming of becoming happier, living with more vitality and having an abundance of passion. Yet they do not see the importance of taking even ten minutes a month to write our their goals and to think deeply about the meaning of their lives. Goal setting will make your […]

Taking Time

IMPROVEMENT —-Take time daily to silently contemplate not only where you are, but where you are going. Take time to reflect on your purpose and how you are living your life, every day. Think deeply and genuinely about how you would improve the next day. Daily incremental improvements produce lasting results which, lead to positive […]

Today’s Thoughts

THE PAST IS MEMORIES, THE FUTURE IS DREAMS, ONLY THE PRESENT IS REAL—Do not live in the past or the future, live in the present. The past is history, the future a mystery. All we have is today, which is a gift. That is why it is called the present.

Affirmation

“Get rid of the self and act from the SELF.”

Massage Therapy

Luvmeyoga is now offering Massage Therapy! Contact booking@luvmeyoga to book a massage today!!

July Cover

http://www.herlifemagazine.com/southflorida/

Affirmation

Humility like darkness reveals the heavenly lights. Thoreau

Affirmations

I will conceal the good that I have done to other, while advertising the good that others have done to me.

Childlike Healing

“ A great man is he who does not lose his child’s heart.” Meng Tzu