Power and Strength for today

” I step forward into the future with faith and courage, confident in my ability to face whatever challenges come my way.”

AEROGA by Tracie Wright-Vlaun

Aeroga will be launched at a new location in Miami Beach starting January 2012. Stay tuned, and keep posted. Remember to : DO AEROGA!

Today’s Affirmation

“If you can not find the truth right where you are, where else do you expect to find it?” ~Dogen

Luvmeyoga News!!

New AEROGA classes available this month. Contact Luvmeyoga for locations :booking@luvmeyoga.com.

From the Dalai Lama

When others, out of jealousy Treat me wrongly with abuse, slander, and scorn, May I take upon myself the defeat And offer to others the victory.

Live in Reality

I believe that unarmed truth and unconditional love will have the final word in reality. -Martin Luther King, Jr

Thoughts today….

Lose yourself Escape from the black cloud that surrounds you The you will see your own light, as radiant as the full moon. -Rumi

Steve Jobs

Simplicity is the ultimate sophistication.

Dalai Lama speaks:

It must be said that genuine compassion is not like pity or a feeling that others are somehow lower than you. Rather, with genuine compassion you view others as more important than yourself.


There’s always going to be people that hurt you so what you have to do is keep on trusting and be more careful about who you trust next time around!