Don’t cry because its over, smile because it happened..

Seeing the Obvious

Peace comes not from disengagement with the world but from seeing what needs to be done and acting in the light of that perception.

The Time is Ripe

“We must use time creatively, and forever realize that the time is always ripe to do right.” Martin Luther King Jr.

A Matter of Truth

The Greek Philosopher Socrates spent his life using rational logic to challenge the norms of his society. Even with his life at stake, he refused to conform, determined to uphold what he knew to be true. Approach your own life with a similar attitude. Probe beneath the surface of supposed “truths” presented to you by […]

Moment of thought today

The decision you make today is often not the choice you make tomorrow. The secret of Masters: Keep making the same choosing the same thing.


Clarity is the first step to Mastery. Conversations with God Book 2

Basketball Wives on VH1

Thank you everyone for watching and supporting Luvmeyoga on Basketball Wives! Miami is a great place to do yoga, and I hope everyone can enjoy the beauty that VH1 presented.


If family minds love one another, the home will be a beautiful flower garden! The Budddha

Ritual of Abundant Knowledge

Ritual of Abundant Knowledge – Read regularly. Every answer to every problem you have ever faced is in print. All the mistakes you will ever make in your life have already been made by those that have walked before you. Read about it. Learn how those who have preceded you have handled the challenges you […]

Today’s thoughts

Ritual of Simplicity – Live a simple life. Focus on your priorities, those activities that are truly meaningful. Your life will be uncluttered, rewarding, and truly meaningful.