The Sabbath Manifesto

The Sabbath Manifesto 10 ways to Take a Day Off 1. Avoid Technology 2. Connect with loved ones 3. Nurture your health 4. Get outside 5. Avoid commerce 6. Light candles 7. Drink Wine 8. Eat bread 9. Find silence 10. Give back

Cold season tips!

Natural tips for keeping Colds and Flu at Bay 1. Wash your hands! 2. Get plenty of rest. 3. Think clean…disinfect all shared surfaced with others. 4. Freshen the air by opening the window and allow the air to circulate. 5. Eat healthy! By eating garlic, fresh juices, and sipping some Apple Cider Vinegar…natural remedies […]

Meat????

Time to take it easy on the meat! Meat has traditionally had a proud place on the dinner tables, but recent research from the University of Texas cautions that people who eat meat regularly, especially red meat that is cooked medium or well-done, may run a higher risk of developing bladder cancer. Cooking meat at […]

Sugar and Cancer

How Sugar feeds Cancer Researchers at Huntsman Cancer Institute at the University of Utah have uncovered new information about the notion that sugar “feeds” tumors. While its accepted that tumor cells use a lot more glucose (a simple sugar) than normal cells, the new study sheds light on how this process takes place and might […]

Interesting News.

Water Bankruptcy A recent report by the World Economic Forum warns that half the world’s population will be affected by water shortages within 20 years.Unsustainable conditions are headed toward what the researchers term, “water bankruptcy,” that would incite a crisis greater than the current global financial downturn. Crops and people are in danger, as geopolitical […]

Affirmation Today:

Make yourself a better person and know who you are before you try and know someone else and expect them to know you.

Affirmations:

Never frown even when you are sad, because you never know who is falling in love with your smile.

Tracie’s Thoughts on Love:

To the world you may be one person, but to one person you may be the world.

Affirmations today:

The most destructive habit ………………… Worry The greatest joy…………………………….. Giving The greatest lost …………………………… Self-respect The most satisfying work …………………. Helping Others The ugliest personality trait ……………….. Selfishness The greatest problem to overcome ………… Fear The most effective sleeping pill……………. Peace of mind

This weekends Affirmation

Preparation for the week:LUCK —It is nothing more than the marriage of preparation with opportunity.