Meat????
Time to take it easy on the meat!
Meat has traditionally had a proud place on the dinner tables, but recent research from the University of Texas cautions that people who eat meat regularly, especially red meat that is cooked medium or well-done, may run a higher risk of developing bladder cancer. Cooking meat at high temperatures generates cancer-causing chemical called heterocyclic amines.The UK Food Standards Agency suggests that people can reduce their risk by cooking at lower temperatures for a longer period of time and keeping flames from touching food when barbecuing or grilling.
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