Black Book Magazine about Christopher and Tracie Wright Vlaun

V For Victory – Health & Beauty – BlackBook There’s a very good breakfeast buffet at the new St. Regis Bal Harbour. It has lots of sausage and little muffins. You can also avail yourself of a bottomless chafing dish of bacon. Since I had done that many times during my stay there, I thought […]

A nice post

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V- art of Wellness at St. Regis Bal Harbour

Yoga and Beach Fit classes available at St. Regis Bal Harbour. Call 786-423-7590.

St. Regis Bal Harbour

Yoga classes are available at the St. Regis Bal Harbour. Across from the Bal Harbour shops!! Classe schedules are available at and


“As long as space endures, as long as sentient beings remain, until then, may I too remain and dispel the miseries of the world.” ~Shantideva

Today’s Meditation

“Nothing in the world can take the place of persistence. Talent will not;nothing is more common than unsuccessful people with talent. Genius will not;unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan “press on” has solved and always will solve […]