Black Book Magazine about Christopher and Tracie Wright Vlaun

V For Victory – Health & Beauty – BlackBook There’s a very good breakfeast buffet at the new St. Regis Bal Harbour. It has lots of sausage and little muffins. You can also avail yourself of a bottomless chafing dish of bacon. Since I had done that many times during my stay there, I thought […]

A nice post

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AEROGA (AEROBIC YOGA) at the St. Regis Bal Harbour Opening this weekend!!!

Join the the experience of the most celebrated and anticipated hotel opening of 2012!!!

V- art of Wellness at St. Regis Bal Harbour

Yoga and Beach Fit classes available at St. Regis Bal Harbour. Call 786-423-7590.

St. Regis Bal Harbour

Yoga classes are available at the St. Regis Bal Harbour. Across from the Bal Harbour shops!! Classe schedules are available at www.v-artofwellness.com and www.stregis.com.

Meditation

“As long as space endures, as long as sentient beings remain, until then, may I too remain and dispel the miseries of the world.” ~Shantideva

Today’s Meditation

“Nothing in the world can take the place of persistence. Talent will not;nothing is more common than unsuccessful people with talent. Genius will not;unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan “press on” has solved and always will solve […]