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Letting Be:

Much of the discord we experience comes from resisting what is. Take a step toward inner harmony by accepting whatever is happening in the moment. Silently say “yes’ to your thoughts and feelings, the sensations within your body, and the sights and sounds that you see and hear around you. once you allow what is […]

Valentines Affirmations

When distance separates you from your partner, visualize strands of love linking your hearts together. An awareness of this connection can give you the strength to bear separation, knowing that in spirit you are united.