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AEROBIC YOGA at the ST.REGIS BAL HARBOUR!!!!
Come join Tracie Wright Vlaun in AEROGA ( AEROBIC YOGA) at the ST. Regis Bal Harbour starting in July!! Classes are open to the locals to enjoy the experience!! Limited space so book as soon as you can. Contact us at: contact@v-artofwellness.com or call 786-423-7590.
V Art of Wellness : BeFit Method
V ART OF WELLNESS » BeFIT™ BEFIT METHOD™ Christopher Vlaun’s BeFit Method™ is a multi-modal cross training program that teaches people of all fitness levels to actualize their innate, athletic potential. By incorporating natural resistance movements, nurturing agility, flexibility, strength and power, this method focuses on liberation and transformation from the inside out. Incorporating an […]
What better place to do AEROGA than on the beach in Bal Harbour!!!
Join V Art of Wellness for your BeachFit classes and AEROGA on the beach!! Look at schedule on our website: www.v-artofwellness.com!!! See you there!
V Art of Wellness in BlackBook Magazine!!!!!
http://www.blackbookmag.com/health-beauty/v-for-victory-1.49689 Enjoy the articles, and come try the workout at the St. Regis Bal Harbour! DO AEROGA and BeFit Method!