Today’s Thoughts
“Rather than give the body relief, give relief to the mind; when the mind is at peace, the body is not distressed.” Mumon
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Affirmation
“The energy of the Universe flows through me, maintaining my well-being. I release energy in ways that’s are healing for myself and the Earth.”
Healing Moments
We can help the healing process in meditation by creating positive thought that support the immune system. Quietly surrender yourself to the process of healing. Send your body the gift of loving thoughts. Imagine those thoughts penetrating your cells giving them the strength they need to heal. Envision your body returned to health.
Affirmation of the Day
When you stand with your two feet on the ground, you will always keep your balance.” Lao Tzu
A Favorite Quote
What is the use of living, if it be not to strive for noble causes and to make this muddled world a better place for those who will live in it after we are gone? Winston Churchill