Cucumber Greens Delight Detox
1 cucumber
1 large cup of spinach
1 large cup of parsley
1 celery stock
1/2 medium lemon (not the peels) ( fruit exception because of it’s alkalizing effects on the body and helps with taste. )
Carrot Lemonade
4-5 medium carrots
1/2 medium lemon
1 apple
1 small 1.5 – 2 ” wedge red cabbage
1 round of Ginger , about the size of a quarter
Those who bring sunshine into the lives of others cannot keep it from themselves.
-James M. Barrie
What is the use of living, if it be not to strive for noble causes and to make this muddled world a better place for those who will live in it after we are gone.
Winston Churchill
Beauty is only skin deep. I think what’s really important is finding the balance of mind, body, and spirit.Somebody said to me not too long ago,”Until you’re twenty, you have the face you are born with, and after that you have the face you deserve,” and I really loved that-the idea that you wear who you are on your face.
Jennifer Lopez
The relationship at the heart of all our lives is the one we have with ourselves. No other relationship can be an adequate substitute. regularly spending time in meditation will help you to cultivate this key aspect in your life.