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NEW YEARS PURIFICATION PROGRAM

Jump Start the New Year with Our Purification Program
The festivities for many have been too much of the wrong choices and not enough of the good ones. January is the perfect month to jump start the New Year giving you the best gift of spiritual and physical health with the New Year and New You V Art of Wellness purification program.
“Tremendous increase in energy and focus. Complete loss of cravings and anxiety. Lost 24 lbs, 5% body-fat, 3 inches in waist!!! Easy to follow, even on big travel schedule. Will do it again”.
Jim Andrew West Norwalk, CT Businessman 37 y.o.
Detoxification is nothing new; it has been employed since the ancient times to acquire mental clarity and superior health. Today we are exposed to a countless of toxins which did not exist in the past, which challenge our liver and organs daily which makes purification programs a must, few times a year, to maintain good health.
Sources of toxins which we are exposed daily include:
• Food
• Air
• Water
• Intestinal Toxins
• Household Cleaning Products
• Personal Care Products
• Plastic
• Synergistic Effects of Toxins
• Toxic Metals
• Chemicals
Many detoxifications programs are now a day available which often focus on fasting and/or juicing which not only do not enhance detoxification, but in many cases, in toxic people cause very strong side effects.
Detoxifications programs must be created by a professional with a deep understanding of the detoxification pathways of the liver.

Why not Just Fast and Juicing?
• Breakdown of adipose tissue (lipolysis) results in surge of toxins into the circulation further overloading already impaired liver function
• Lack of fiber impedes fecal excretion and increases enterohepatic recirculation
• Insufficient calories impairs biotransformation (detoxification is highly energy dependent)

The Problem with Fasting and Juicing
• Fasting induces phase I enzymes–leading to overproduction of toxic intermediates
• Lack of exogenous antioxidants + depletion of endogenous glutathione = inadequate quenching of free radicals
• Lack of cofactors impairs phase II conjugation
• End result: oxidative stress, inflammation, aggravation of symptoms

Why V Art of Wellness Detoxification Program
Detoxification is a continuous physiologic process that your body depends on for survival. There are complex cellular detoxification mechanisms that are constantly at work for you all day, every day. Natural and synthetic chemicals are processes by this complex system of cells, organs, and organ systems to keep you healthy in the face of a virtually constant barrage of toxic material.
Potential Benefits includes:
• Increased Energy & Vitality
• Weight Loss
• Breaking Weight Loss Plateaus
• Better gut function
• Clearer thinking
• Improved Skin
• Better Sleep
• Improved Mood

The V Art of Wellness detoxification program is a gentle cleansing that includes strategic support meeting, all pertinent materials, supplements to support detoxification pathways, and an “empty junk drawer celebration”.

Iyanla: Fix My Life worked with Yoga Guru Tracie Wright Vlaun

Very exciting! I got the opportunity to work on Iyanla Vanzent:Fix my Life, which airs on Set.15th and 22nd. Iyanla with a powerful and amazing woman who gives strength and confidence to Evelyn in this episode. A truly magical experience and day for Chris and I . We are looking forward to the show airing tomorrow and see how Iyanla helped FIX Evelyn”s Life!!!!

Real Food vs. Nutritional Supplements

Real Food vs. Nutritional Supplements

Nowadays, we see more industrial products with their powerful multivitamin effects on the grocery store shelves than we see natural foods and the natural benefits that come with real food. The supplement industry promotes their products with vast million dollar marketing strategies that try to convince us that real food does not provide enough vitamins, minerals, enzymes and fiber because of their growing methods and processing before getting to our tables. When this message is repeated enough times it has a way of making us believe that processed and modified food is the answer to a healthy and happier life..

On the other hand, when we expose ourselves to a more international cuisine when eating out or shopping at a natural foods market, we discover more global plant-based foods and animal-based foods that haven’t been infused with chemicals.

Studies show that people who want to overcome vitamin and mineral deficiencies will:
– Try to get an army of all of them through supplements on a daily basis.
– Eat on the run anything they can get and supplement our nutritional daily intake with a “healthy” food replacement at the end of the day.
– Go organic all day long and avoid any industrialized multivitamin products.

Theories suggest that overcoming any deficiencies in real food means including processed capsules and powders; While others theories claim that nothing is better for the body than real and natural foods which, over millions of years, has learned to smoothly and gently digest them.

Recommendations:
• Supplementation should be advised through experts based on your age, gender, health condition, sport and fitness levels, and lifestyle.
• Natural foods should be the foundation on which the household is built.
• Explore local, seasonal, organic, super foods.
• Make time to chew your meals.
• Never eliminate food groups or exchange them for meal replacements unless recommended by your physician.
• Build your weekly meals with all the colors, shapes and textures that are seasonally available.
• Explore in your kitchen by lightly steaming, water-sauteing and mixing raw fruit and vegetables.
• Consume foods high in antioxidants.
• Plan meals with all the essential amino acids (building blocks) by including animal products with your veggies or through a combination of vegetables, grain and seeds.
• Exercise outdoors for the sunlight and fresh air.
• Drink plenty of water throughout the day.