Tag Archive for: LuvMeYoga with Tracie

Saturated Fat, Cholesterol and Heart Disease.

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Shocking report by ABC news on saturated fat, cholesterol and heart disease.
Saturated fat and cholesterol has been accused for almost 60 years to be responsible of heart disease but unfortunately it is not science but marketing. Most of the studies on cholesterol and heart disease are funded by pharmaceutical companies. Unfortunately it is not doctors fault since all the research they receive comes from the sale rep of the pharmaceutical companies in most cases and do not have the time to digg into research and good science. However, most of us fear fat and cholesterol based on a theory which has never been proven by science. Feel free to share this.

 

Iyanla: Fix My Life worked with Yoga Guru Tracie Wright Vlaun

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Very exciting! I got the opportunity to work on Iyanla Vanzent:Fix my Life, which airs on Set.15th and 22nd. Iyanla with a powerful and amazing woman who gives strength and confidence to Evelyn in this episode. A truly magical experience and day for Chris and I . We are looking forward to the show airing tomorrow and see how Iyanla helped FIX Evelyn”s Life!!!!

Luvmeyoga’s New Site

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Welcome to Luvmeyoga!And welcome to Tracie Wright Vlaun’s thoughts. I would like to use this site to express myself and the happenings in this world today. If you agree or you are interested, please comment, or email me at info@luvmeyoga.com. I just worked on one of Oprah’s new TV shows this Fall on OWN, and I was inspired to express myself. Please listen and enjoy the ride!!

Best,
Tracie Wright Vlaun

V- art of Wellness at St. Regis Bal Harbour

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Yoga and Beach Fit classes available at St. Regis Bal Harbour. Call 786-423-7590.

St. Regis Bal Harbour

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Yoga classes are available at the St. Regis Bal Harbour. Across from the Bal Harbour shops!! Classe schedules are available at www.v-artofwellness.com and www.stregis.com.