NUTRITION
NUTRITION
Why Do You Need Nutrition Guidance?
Simply because nutrition plays a vital role in your health and performance. The adage, “you are what you eat” is true…or more accurately, “you are what you eat, absorb and eliminate”.
You should not need to guess which of the latest diet book is best for you or which supplements are right for you. The key to achieving optimal health and performance is to optimize the way your body function and this require a thorough understanding of your unique body chemistry. For this reason you can buy the best food and supplements and still be nutritionally depleted and not feeling at your best. What works for one person might have no effect on a second person and make a third person sick. By keeping up with the latest science and utilizing sophisticated scientific testing and questionnaires, our nutrition expert can custom-design a plan that fits your body’s unique needs. Ideally we want to help you feel your best look your best and perform your best no matter what your age. What you will learn will not only help you but your whole family too.
Here’s What You Can Expect:
Your own website
You will get permanent access to your own coaching website with several hours of videos specific to your metabolism plus useful articles and cooking tips.
Customized Nutrition
Enjoy one on one consultation sessions designed to achieve results through education, science based analysis, individualized supplementation recommendations and coaching.
Testing for Success
Is your metabolism up to speed? Maximize your success and stay motivated through ongoing scientific testing and consultations to reevaluate and adjust your individual plan.
Expertise
Our nutrition expert stays up to date with the latest scientific information so you don’t have to…and more importantly, they leverage that information you benefit.
Positive Attitude
Get motivated through our nutritionist’s unwavering focus on success and long term results.
Education
Learn the basics of good nutrition and receive practical guidance for adopting a healthy nutrition and lifestyle- for life