Posts

Basketball Wives on VH1

Thank you everyone for watching and supporting Luvmeyoga on Basketball Wives! Miami is a great place to do yoga, and I hope everyone can enjoy the beauty that VH1 presented.

Affirmation of the Day

When you stand with your two feet on the ground, you will always keep your balance.” Lao Tzu

The Sabbath Manifesto

The Sabbath Manifesto
10 ways to Take a Day Off
1. Avoid Technology
2. Connect with loved ones
3. Nurture your health
4. Get outside
5. Avoid commerce
6. Light candles
7. Drink Wine
8. Eat bread
9. Find silence
10. Give back