Affirmation of the Day

“Every part of this Earth is sacred to my people. Every shining pine needle, every sandy shore, every mist in the dark wood, every clearing and humming insect is holy in the memory and experience of my people…..” Chief Seathl

Affirmation of the Day

” All spiritual teachings are directed toward inspiring us to recognize that the power to make choices is the dynamic that converts our spirits into matter, our words into flesh. Choice is the process of creation itself.” Caroline M. Myss

Affirmation of the Day

” Like an ocean wave, my emotions come and go, but the depth of my being remains unchanging, eternal.”


The world is changing, and everyone is noticing it. Here’s a YouTube link talking about The Awakening. Very interesting.

Food For Thought…..

“Do not wish to be anything but what you are, and try to be that perfectly.” St. Francis De Sales

You tube!

Affirmation for Today

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of the water or watching the clouds float across the sky, is hardly a waste of time.” Sir J. Lubborck

Healing with Yoga

Healing Yourself with Yoga > Recovering from Trauma through Yoga > > The yoga mat is a good place to turn when talk therapy and antidepressants > aren’t enough. ~Amy Weintraub > > Yoga is quickly becoming a well-recognized treatment for those suffering > from different types of traumas-most commonly known as Post Traumatic > […]