Food For Thought…..
“Do not wish to be anything but what you are, and try to be that perfectly.” St. Francis De Sales
Entries by admin
Affirmation for Today
“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of the water or watching the clouds float across the sky, is hardly a waste of time.” Sir J. Lubborck
Healing with Yoga
Healing Yourself with Yoga > Recovering from Trauma through Yoga > > The yoga mat is a good place to turn when talk therapy and antidepressants > aren’t enough. ~Amy Weintraub > > Yoga is quickly becoming a well-recognized treatment for those suffering > from different types of traumas-most commonly known as Post Traumatic > […]